In a post a couple of weeks ago, I wrote about my diagnosed hormone imbalance, and what I started doing to fix it. I began taking progesterone and a couple of other supplements after my midwife recommended that as a …
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Dealing with stress is something we can all relate to, no matter your job, home life, or city you live in. For me, stress can allow my thoughts to get away from me; it can turn into anxiety. Stress can …